When you hear the term ‘Oral Hygiene,’ what strikes your mind? Probably a picture of a toothbrush and floss. This stands true for most of us. While brushing and flossing are the cornerstones of oral care, they are not enough to eliminate all the bacteria in your mouth. Adding mouthwash to your oral care regimen can help you improve your oral hygiene. Mouthwash, often known as a mouth rinse, has several benefits that extend beyond just minty breath. Let’s have a look at some of them.

According to a Tampa family dentist, here are the 5 benefits of using a mouthwash: 

  • Getting rid of bad breath: The most noticeable benefit of mouthwash is that you feel a splash of freshness in your breath after using it. Mouthwash has antimicrobial agents that kill microorganisms causing foul breath. These bacteria flourish in the mouth’s warm and moist environment and are found on the tongue and in between teeth. Gargling with mouthwash helps in the elimination of microorganisms, resulting in longer-lasting breath freshness.
  • Plaque removal: You must have felt sometimes a rough layer on your teeth; that’s plaque. It is a sticky film that promotes bacterial growth and causes dental cavities. If not removed regularly, it can get hardened and give birth to serious dental issues like gingivitis. An anti-bacterial mouthwash can easily eliminate bacteria and keeps you away from oral problems.
  • Cleaning areas where a toothbrush can’t reach: Mouthwash can reach sites that a toothbrush and floss may miss. Swishing with mouthwash can remove food particles and thriving bacteria from hard-to-reach areas, lowering the risk of cavities and gum irritation. Above that, many mouthwashes include fluoride, which helps to build tooth enamel and prevent tooth decay.
  • Helps in post-dental procedure recovery: Using a moderate, alcohol-free mouthwash advised by your dentist after dental treatments such as tooth extraction or oral surgery will help keep the region clean and clear of infection. Rinsing with mouthwash can also give pain relief and improve healing.
  • Promoting overall health: Oral health, believe it or not, is intricately bound to overall health. Poor dental hygiene has been linked to an increased risk of cardiovascular disease, diabetes, and respiratory infections. You can improve your overall health by using mouthwash on a daily basis to keep your oral cavity safe and bacteria-free.

Using mouthwash in your daily dental care routine can bring numerous benefits alongside its pleasant flavor and fresh breath. If you’re thinking about adding mouthwash to your regimen, talk to your dentist about which type is most suited to your needs and dental health objectives.